Researchers have discovered that the amount of caffeine in one standard cup of coffee triggers activation of brown adipose tissue and greater energy burn.
You're wrong if you think the dirtiest item in your home is the toilet seat. Although it makes the top 10 list, it doesn't make the top five dirtiest items.
It became trendy again in 2020, with more than 20 million people doing it for the first time. The best part is, it's inexpensive and an artistic expression, which could be the most important thing you can do to protect your family and withstand the crisis ahead.